Husband ran the triathlon yesterday. That is 1.5 km of swimming, 40 km of cycling, and 10 km of running. No mean feat if you consider the heat. Husband completed the whole thing in 3h15min, Which is really good. He says that this is the first competition in which he made the timing under 200% of the world record. Which is absolutely fantastic.
Here are some images
Getting ready and all preparedVery purposeful striding
Running out from the water
between two laps of swimming
Running and cycling photos